October 11–18, 2026

Lioness Care in Bali

ORGANIZER

She is a practicing artist and Stanford-trained integrative medicine physician who came to Bali in 2024 on a creative sabbatical with two intentions: drum circles and humanitarian work.

By her third day in Ubud, she was already taking drum lessons and visiting a local baby shelter, quickly experiencing the healing and manifesting energy Bali is known for.

She is curating this retreat as a way to give back to the community and to share this same magic, so you can bring it home in your heart.

ABOUT

If you feel ready for a heart-opening adventure in Bali, join Ava Satnick as she guides you through an immersive journey into the island’s most magical places, meaningful encounters, and deeply restorative experiences shaped by her connection to Bali’s spirit.

Designed for those feeling the weight of burnout and seeking reconnection, inspiration, and renewal, this retreat offers a truly supportive space to slow down and reset.

The journey begins in Ubud at Uma Jiwa, where you slow down and reconnect with yourself, then continues to Nusa Penida at Inaataya for grounding, renewal, and deep restoration through nature, meditation, and ceremony.

Together, both locations create a powerful transformation, from inner awakening in Ubud to deep integration in Nusa Penida, offering space to reset, realign, and return home to yourself.

Grounding

Uma Jiwa – Ubud, Bali
October 11th – October 15th, 2026

The journey begins in Ubud, the spiritual heart of Bali, at a deeply restorative sanctuary designed for healing, presence, and inner stillness.

Ubud, often associated with “medicine” and healing energy, offers the perfect setting to arrive, slow down, and reconnect with yourself and nature.

The Retreat

Intaaya – Nusa Penida
October 15th – October 18th, 2026

The journey continues with a short boat ride to Nusa Penida, where the retreat moves into a more secluded and elemental environment.

Surrounded by dramatic cliffs, ocean energy, and untouched nature, this stage is dedicated to grounding, release, and deep restoration.

Decompression

Intaaya / Uma Jiwa – Extension
October 18th – October 21st, 2026*

*For those who wish to extend their stay, an optional 3-day decompression is available either at Intaaya or Uma Jiwa, based on preference and availability, offered at a SPECIAL PRICE.

This extension allows for a softer landing after the retreat, whether in the quiet stillness of Uma Jiwa or by remaining immersed in the ocean-facing energy of Intaaya.

How the Experience Unfolds

Transportation from the airport, full room and board including 3 meals a day with tea, coffee and snacks, access to yoga shala, art supplies and musical instruments, arrangements to visit to a non-profit baby shelter called Bali Baby. During these first days, the experience includes: sessions with local healers and Balinese traditions visits to waterfalls and sacred river sites mindfulness, breathwork, and grounding practices connection with local culture and community. This phase is about opening, softening, and allowing the natural healing energy of Bali to work through you.

Full room and board with three farm to table nourishing meals per day, guided morning meditations, a private purification ceremony, group tea ceremony, group fire ritual, one 60 minute massage per person, guest facilitator workshops, and group visit to the permaculture farm and transportation to departure destination. During this phase, the experience includes: guided meditation and integration practices sacred ceremonies and ritual space nourishing meals designed for restoration time in nature for rest, reflection, and renewal. This part of the journey invites full relaxation, energetic integration, and a deeper connection to both the island and yourself.

Bookings with local healers and therapists. Arrangements to sites and activities such as Mt Batur, Kintamani and regional waterfalls.Option to Extend at Inaataya from October 18th- 21st for mantas snorkeling and visit to the cave temple. Guests may choose to simply rest and integrate, or explore additional curated experiences, from nature-based activities and cultural visits to personalized sessions arranged upon request. A gentle closing chapter designed for integration, freedom, and a deeper connection with both the island and yourself.

PROGRAM

Day 1

Arrival Day, October 11th

Arrive in Ubud, the spiritual heart of Bali, and settle into Uma Jiwa Estate, a peaceful private sanctuary surrounded by rice fields, jungle greenery, and open-air architecture designed for deep rest and reconnection.

Ubud Upon arrival, guests are welcomed into a calm, nature-immersed atmosphere where time naturally slows down. The villa feels like a “House of the Soul,” blending modern comfort with Balinese craftsmanship and open living spaces that flow into the surrounding landscape.

After settling in, enjoy a welcome meal together, fresh, nourishing Balinese-inspired cuisine served in a relaxed communal setting. This is followed by a gentle group orientation, where the retreat journey is introduced and participants are invited to land, rest, and connect.

The rest of the day is intentionally slow: time to unwind by the pool, take in the rice field views, or simply arrive fully into the energy of Bali and the beginning of the retreat experience.

Day 2

Rejuvenate October 12th

Today is dedicated entirely to rest, recovery, and gentle restoration after your journey to Bali. Wake with the sun in the peaceful surroundings of Uma Jiwa Estate, where the sounds of nature set a calm rhythm for the day ahead.

Begin the morning with group yoga, inviting the body to stretch, soften, and arrive fully into the present moment. After practice, enjoy a slow, nourishing breakfast made with fresh, local ingredients designed to support energy and balance.

The rest of the day unfolds with complete freedom, book a traditional Balinese massage, relax by the pool overlooking rice fields and jungle, or simply rest in quiet reflection. Three wholesome meals are served throughout the day, encouraging deep nourishment from within.

With no rush or schedule, the focus is on allowing your nervous system to reset, your body to relax, and your natural rhythm to restore itself. As evening arrives, you are gently invited to wind down early, supporting a full reset of your circadian rhythm and preparing you for deeper experiences ahead in Ubud.

Day 3

Immerse, October 13th

Today is dedicated to fully immersing yourself in the cultural and spiritual essence of Bali. Begin the day by witnessing or participating in a traditional Balinese devotional ceremony, where offerings, prayer, and ritual create a deep sense of connection to local spirituality and daily life.

Continue into the heart of Bali’s natural beauty with a visit to magical jungle waterfalls, where time slows down and you can experience the island’s lush, healing energy through nature, water, and stillness.

In the afternoon, visit a local non-profit Bali Baby shelter, offering a meaningful opportunity to connect with the community and support vulnerable children through presence and awareness.

This day blends culture, nature, and compassion, inviting you to witness Bali not just as a destination, but as a living spiritual and human experience.

Day 4

Connect, October 14th

Awaken today through guided energy and movement practices led by guest facilitators, designed to reconnect you with your body, breath, and inner awareness.

The morning focuses on gentle activation, supporting emotional release, grounding, and renewed vitality through mindful movement and somatic work.

Throughout the day, you are invited to stay present with yourself and the group, allowing deeper connection to emerge naturally through shared practice, reflection, and embodied experience in the peaceful surroundings of Ubud.

Day 5

Adventure, October 15th

The day begins before dawn with an early morning hike to Mount Batur in Kintamani, where you ascend through the quiet darkness to witness a breathtaking sunrise over Bali’s volcanic landscape.

At the summit, you are rewarded with panoramic views, fresh mountain air, and a powerful sense of stillness and awe.

After the descent, you continue your journey to Nusa Penida, where you arrive at Inaataya, a secluded retreat sanctuary known for its grounding, expansive, and deeply restorative energy. The space carries a raw, natural power that supports release, presence, and reconnection with yourself.

The rest of the day is dedicated to settling in, resting, and integrating the experience, as you transition into the next chapter of the retreat.

Day 6

Nourish October 16th

The day opens gently with a tea ceremony, inviting presence, grounding, and a soft start to the morning.

Throughout the day, you are supported with guided yoga, nourishing meals, and time to rest deeply on the land, allowing your body and heart to fully absorb the retreat experience.

There is also an option to book a Balinese massage, offering further relaxation and release.

As the sun sets, the day closes with a sound bath ceremony, where vibration and sound guide you into deep calm, integration, and restoration.

Day 7

Create, October 17th

Today is dedicated to creative expression and integration, giving you space to explore music, art, yoga, or other healing modalities, either in group offerings or in your own quiet reflection.

It is a day to follow your intuition, express what has been awakened within you, and let creativity become a form of healing and embodiment.

As the sun sets, the group gathers for a bonfire ceremony, sharing stories, presence, and connection under the open sky.

The evening invites reflection, gratitude, and gentle celebration of the journey so far.

Day 8

Closing Day, October 18th

The final morning is slow and gentle, inviting you to rest, reflect, and fully arrive in gratitude for the journey you’ve experienced.

Enjoy a nourishing breakfast in community, with time to connect, share, or simply be present with the group.

The retreat concludes with a closing ceremony, offering space for reflection, integration, and honoring the transformation that has unfolded throughout the week.

It is a moment to ground what you’ve received and carry it forward with clarity, softness, and intention.

INTAAYA, NUSA PENIDA

Our philosophy

A Sanctuary of Transformation and Reconnection

We are cultivating a living, immersive and conscious sanctuary where the boundaries between nature and self dissolve, giving rise to profound transformation.

Nestled on the edge of Nusa Penida's breathtaking cliffs, Intaaya is a sacred space that invites guests to reconnect with the primal forces of nature, uncover their soul's purpose, and ignite their true potential.

This is a place where the spirit of the land and the rhythm of the ocean guide our journey towards healing and renewal.

The Place

Nusa Penida, Bali. A Gateway to Inner Peace

Our retreat is located on the sacred island of Nusa Penida, just off the coast of Bali.

This remote sanctuary is known for its untouched landscapes, dramatic cliffs, and powerful natural presence, offering space for rest, reflection, and reconnection.

Far from crowds, Intaaya provides privacy, tranquility, and access to pristine beaches, hidden paths, and soulful local culture, creating ideal conditions for deep immersion and renewa

Sacred Comfort

Artisanal Tents Crafted for Comfort

Intaaya offers 13 luxury tent suites designed with natural rammed earth walls and floors, blending sustainability with refined comfort. Artisanal interiors, organic linens, and natural fabrics create a serene space for rest and renewal.

Accommodating up to 26 guests, with flexibility for 38, the retreat remains intimate and exclusive. Each suite features a private bathroom, climate control, and an ocean-view terrace, allowing guests to stay deeply connected to nature in comfort.

Nourishment

Rooted in Taste. Sustainable Farm-to-Table Cuisine

Experience a locavore journey at Intaaya’s exclusive Shell Restaurant, offering plant-based, farm-to-table cuisine in an award-winning architectural setting by Pablo Luna.

Dishes are created from seasonal produce grown at our nearby permaculture farm, moving directly from soil to plate.

Upon request, responsibly sourced catch of the day from a local fisherman is also available, supporting the surrounding community while honoring sustainability.

Sustainibility

In Harmony with Earth

At Intaaya, sustainability guides every decision, from design to daily living. Built on the cliffs of Nusa Penida using rammed earth, bamboo, and reclaimed materials, the retreat is designed for low impact and harmony with the land.

Water and waste are consciously managed, energy use is minimized, and food is sourced locally with a seasonal, plant-forward focus.

Close collaboration with the local community ensures respect for both nature and culture.

The Way Here

Travel to Intaaya. A Thoughtfully Guided Journey

Your journey to Intaaya is seamlessly arranged from start to finish. From a pre-arranged pick-up point in Bali, guests travel by private car to the harbor, followed by a comfortable boat transfer to Nusa Penida.

Upon arrival, an Intaaya car brings you directly to the sanctuary. All logistics, timings, and connections are coordinated individually to ensure a smooth, relaxed, and stress-free arrival and departure experience.

UMA JIWA, BALI

The Place

A Hidden Estate in Quiet Harmony

Uma Jiwa, located on Bali just south of Ubud, is more than a villa. It is a hidden estate set quietly in nature, where architecture, energy, and Balinese spirit exist in harmony.

Composed of a collection of villas, one traditional joglo, and beautifully designed common spaces with a central pool, the estate offers nine independent suites with high-end boutique hotel level service, allowing for both privacy and effortless comfort.

Surrounded by rice fields, jungle greenery, and the gentle rhythm of a nearby river, the space invites you to slow down, land softly, and reconnect with Bali at your own pace.

Beyond the stay itself, Uma Jiwa can also become a gateway into curated experiences, from private practices and healing sessions to local ceremonies, nature-based rituals, and other tailor-made moments arranged upon request.

Here, healing is not something you do, but something you allow. Through nature, presence, and traditional Balinese wisdom, the journey opens inward, supported by a space that holds you softly and completely.

About Uma Jiwa

Sacred Comfort

Suite Living, Thoughtfully Designed

Uma Jiwa offers nine bedrooms spread across the estate, located within different villas and one traditional Javanese joglo.

Each room is designed with a king-size bed, a full bathroom with bathtub, beautiful views, and a strong sense of privacy.

One of the villas also offers a living room, kitchen, and private terraces, creating an even more spacious stay experience.

The interiors, like Uma Jiwa itself, have been featured and recognized by selected design and lifestyle publications, reflecting a quiet balance of Balinese craft, natural materials, and understated luxury.

See What Awaits at Uma Jiwa

Included in Your Stay

Everything Taken Care Of

A private chef leads the culinary experience, drawing primarily from the on-site permaculture farm and supported by carefully sourced ingredients from local farmers. Menus are fully adaptable to guest preferences, offering a refined full-board experience shaped around individual needs.

On-site cars with dedicated drivers allow for effortless movement, whether for visits to nearby Ubud or curated journeys across Bali, all seamlessly arranged as part of your stay.

A yoga shala and spa spaces are available for use, providing a setting for practices, treatments, and sessions. All services within these spaces are arranged upon request and are not included.

The estate is fully supported by a dedicated team, including housekeeping, security, and garden staff, ensuring a level of care and attention comparable to a high-end boutique hotel, while maintaining the privacy of a private residence.